1. Food is FUN! Enjoy your food
2. Breakfast is a very important meal
3. Set a good eating example for your children
4. Eat lots of different foods, variety is a recipe for health
5. Give me 5! Eat fruits and vegetables with every meal, and as a tasty snack
6. Too much saturated fat is not good for your health
7. Eat regularly and choose a variety of snacks
8. Stay hydrated! Drink plenty of liquids
9. care for your teeth. Brush at least twice a day
10. Get moving! Be active with your children daily!
2. Breakfast is a very important meal
3. Set a good eating example for your children
4. Eat lots of different foods, variety is a recipe for health
5. Give me 5! Eat fruits and vegetables with every meal, and as a tasty snack
6. Too much saturated fat is not good for your health
7. Eat regularly and choose a variety of snacks
8. Stay hydrated! Drink plenty of liquids
9. care for your teeth. Brush at least twice a day
10. Get moving! Be active with your children daily!
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